Testimonials
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Ausra is a truly excellent teacher. Professional, caring, always keeps me on track. Her yoga therapy techniques helped my back so much I have not seen my chiropractor or massage therapist for months (something I used to do once a month). She has a lot of knowledge in Ayurveda (the ancient Indian medicine) and she makes yoga experience so much richer and informed on so many more levels. She has a keen eye and she spotted things about my posture than no one else pointed out to me before. I feel she brought a lot of light to my blind spots. She has my highest recommendations!
Emma, Yoga Therapy Client
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Just before COVID lockdown, I sustained a major back injury with three crushed vertebrae. I was most grateful to find Ausra's guidance. She constructed a custom routine that she fine tuned as I recovered. She skillfully took into account my limitations, and changing capabilities. In addition, she incorporated the physical therapist's specific instruction's, fine tuning my form to ensure it was supportive of the objectives. I am really indebted to her for getting my strength and flexibility back.
Patricia, Yoga Therapy Client
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A sudden onset of transverse myelitis left me unable to walk, with ongoing neural deficits in my legs, and significant pain. Ausra has provided me with an individually tailored yoga program, beginning from when I was still bedbound, and which has been the single most important factor in my recovery. She has a remarkable ability to tailor a practice to individual needs, even when they are changing week to week. She's an extremely knowledgeable, kind and empathetic teacher -- highly recommended to anyone who wants to feel and function better.
Sean, Yoga Therapy Client