Ayurveda: Ancient Wisdom for Modern Wellness

Ayurveda, a traditional system of medicine originating in India over 5,000 years ago, offers a holistic approach to health and well-being. Focused on achieving balance between the body, mind, and spirit, Ayurveda is personalized to each individual's unique constitution, or "dosha." By incorporating practices such as herbal medicine, diet, yoga, and meditation, Ayurveda seeks to prevent illness, promote longevity, and restore harmony within the body. Embracing the principles of Ayurveda can lead to enhanced vitality, improved mental clarity, and a deeper connection to oneself and the world. Discover the transformative power of Ayurveda and unlock the secrets to a more balanced and fulfilling life.

At AYA Therapy, our Ayurvedic consultations offer a personalized approach to your well-being. During your consultation, I will assess your unique constitution and health concerns to create a tailored plan integrating Ayurvedic principles. Through a blend of lifestyle recommendations, dietary guidance, and natural remedies, you will be empowered to restore balance and enhance your overall quality of life.

Initial consultation: $160

Follow-up consultation: $120